February: the month we traditionally celebrate (romantic) love. Also a triggering, lonely, and dreadful time of year for many. But it doesn’t have to be. What if, instead, we used this ‘Hallmark holiday’ as an opportunity to reflect on and recognize (self) love? After all, we can only love others as well and as deeply as we love ourselves. When I think of self-love, all roads lead back to caring for and prioritizing one’s self. “If self-love says, ‘I love…
